Problem Management Plus

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What is Problem Management Plus (PM+)?

Problem Management Plus (PM+) is a brief, evidence-based psychological intervention developed to help individuals cope with stress, emotional difficulties, and practical life problems. At Pink Perfect Clinic, trained mental health professionals deliver PM+ to improve emotional wellbeing, problem-solving skills, and daily functioning in a supportive and structured manner.

This Intervention Helps With

  • Stress, anxiety & emotional distress

  • Depression and low mood

  • Difficulty coping with daily life problems

  • Trauma-related stress and emotional overwhelm

  • Improving problem-solving and coping skills

Build resilience and regain control over daily challenges with expert PM+ support at Pink Perfect Clinic.

Your Problem Management Plus (PM+) Care Plan

 

Assessment & Goal Setting


Understanding emotional concerns, stressors, and personal goals to guide the intervention.

 

Skill-Based Intervention Sessions


Structured sessions focusing on stress management, problem-solving, behavioral activation, and strengthening social support.

 

Ongoing Support & Progress Review


Monitoring progress and reinforcing coping strategies to ensure sustainable emotional improvement.

Manage Problems, Reduce Stress & Improve Wellbeing

Our Problem Management Plus intervention focuses on practical skills and emotional resilience.

✔ Evidence-based & structured approach
✔ Short-term, focused psychological support
✔ Improves coping, confidence & daily functioning

Enhance emotional strength and manage life challenges effectively with expert Problem Management Plus (PM+) at Pink Perfect Clinic.

APPOINTMENT

Schedule your appointment today!

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